What Is Qi (Life-force)?
What You’re Actually Cultivating Most people hear “Qi” and think: mystical energy, woo-woo, unprovable nonsense. Fair. But here’s what Qi actually is: Awareness of what’s already happening in your body. Your Body Is Always Speaking Right now, your body is doing thousands of things: Heart beating Lungs breathing Blood flowing Nerves firing Muscles tensing and […]